14
May
May
I love cod because it is so versatile. You can do anything with it, and kids love it. SERVES 16 PREP TIME 5 minutes COOK TIME 10 minutes INGREDIENTS 8 […]
11
May
May
As summer draws near so are the flavors. This beautiful dish is as yummy as it is healthy. SERVES 4 PREP TIME 20 minutes COOK TIME 40 minutes INGREDIENTS For the cauliflower: 1 large […]
02
May
May
Going to the grocery store is a weekly or bi-weekly event that is strategically planned out well in advance to eat healthy.
10
Apr
Apr
The following recipe is great for appetizers, hors d’oeuvres, or a delicious, healthy snack. It works for Salmon or Sablefish (blackcod). INGREDIENTS 1 pound fish 1/2 c salt 1 c […]
02
Apr
Apr
This is a simple salmon recipe to bookmark to keep on hand for any weeknight meal. Perfect for a busy mom or single individual looking to cook for the week. […]
16
Mar
Mar
Guest Post by Uriell Carlson, RDN of Inner Wild Nutrition Contrary to old-school beliefs, it is now becoming a better known fact that fat does not make us fat. Still, […]
06
Jan
Jan
Intimidated by cooking seafood at home? Here are 3 tips to help make cooking Alaskan seafood simple and easy.
16
Dec
Dec
This fresh salad with Alaskan Salmon is perfect for lunch or dinner.
04
Dec
Dec
Prep Time: 10 minutes Cook Time: 15 minutes Servings: 4 4 Alaska Black Cod fillets, fresh, thawed or frozen 1 Tablespoon vegetable oil 1/2 cup teriyaki sauce 2 teaspoons minced […]
08
Nov
Nov
Guest Post By Nutritionist: Uriell Carlson, RDN. Founder, Inner Wild Nutrition If someone tells you to eat seafood to get more healthy fats, my bet is that you will think […]