Tag Archives: healthy fats

Blog, Recipes

Why “Healthy Fats” Matter and Why you Should be Eating More of Them

Posted on March 16, 2020August 7, 2020 by Sierra Seafood Co

16
Mar

Guest Post by Uriell Carlson, RDN of Inner Wild Nutrition Contrary to old-school beliefs, it is now becoming a better known fact that fat does not make us fat. Still, […]

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Posted in Blog, Recipes | Tagged alaskan seafood, benefits of healthy fats, healthy fats, seafood breckenridge, seafood colorado Leave a comment

Blog

Not All Wild Alaskan Seafood Is Created Equal

Posted on November 8, 2019November 8, 2019 by Sierra Seafood Co

08
Nov

Guest Post By Nutritionist: Uriell Carlson, RDN. Founder, Inner Wild Nutrition If someone tells you to eat seafood to get more healthy fats, my bet is that you will think […]

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Posted in Blog | Tagged healthy fats, omega 3s, seafood nutrition Leave a comment

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